Strong muscles, flexible joints, a healthy heart—all three components are essential to wellness, longevity, and performance. Our trainers integrate strength, mobility, and endurance exercises into every workout and training plan. Why? Because everyone—whether you’re new to the gym or preparing for your next Ironman—deserves the benefits that come with the Power of 3.
Ready to get started?
Call 612-254-0223 or email Tressports@gmail.com today!