Community Wellness Day at Arneson Acres
Sep
21
9:00 AM09:00

Community Wellness Day at Arneson Acres

Join us for a free health and fitness event sponsored by ZYIA Activewear with Angela, FASTer Way to Fat Loss Certified Coach Tanya, TR3S Sports and Fitness, Kama Kat Yoga, Train & Burn, Center of Movement, Pure Luxe, Breath Belt and Barre3.

Nutrition, fitness, beauty and overall wellness!
We will have fitness classes every hour led by local personal trainers, product demonstrations, nutrition advice from FASTer Way to Fat Loss Certified Coach Tanya Skanse, body work & pop up clinic with Dr. Alex Gierke, beauty advice from Vanessa Brooks at Pure Lux Medspa and much more!

Food and product sampling, hourly drawings and free health information! Hourly prize drawings include gift cards from ZYIA Activewear, FASTer Way to Fat Loss, Pure Luxe, TR3S Sports & Fitness, Train & Burn, Kama Kat Yoga and Center of Movement!

Goody Bags will be given to the first 50 people who register on EventBrite!

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Kama Kat Yoga
Aug
10
10:00 AM10:00

Kama Kat Yoga

Join Tres Sports Edina & Kama Kat Yoga for a FREE beginner yoga class!

We will practice simple poses & breathing techniques, while learning how & why these practices benefit our body.

Class will be taught by Kathryn of Kama Kat Yoga. Her style focuses on joint & muscle alignment, so that we can hold the poses for longer than a typical vinyasana class.

All poses & practices can be modified for any injury, condition, or experience level. Beginners are welcome!

Class will be held at Tres Sports Edina’s beautiful fitness studio. Bring your mat or borrow one of ours. And don’t forget to bring a friend!

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