Luis is a competitive runner and triathlete with more than two decades of experience as a coach/personal trainer. He founded Tres Sports in 2017 with a mission to help clients at every level of fitness live a healthier lifestyle. A seasoned competitive athlete who has completed numerous Ironman triathlons, marathons, and other endurance events, Luis also uses his strength capabilities to promote charitable causes and fundraising: In 2014, he cycled solo across America to raise awareness about human trafficking.
A lifelong runner and cyclist, Joel first discovered Tres Sports as a client. Working with Luis, he saw his race times and overall strength improve dramatically in just a few months—a journey that inspired him to seek personal training certification from the National Academy of Sports Medicine (NASM). Now a trainer at Tres Sports, he enjoys helping people realize their potential as goal-minded individuals and endurance athletes.
Rachel began exploring movement in her 20s, doing yoga at home in her living room. That journey led her to discover how exercise can change your body, mind, and daily life. Now certified as a yoga instructor and a personal trainer (NASM), Rachel has a passion for helping people feel better and find the kind of movement that most engages them. Outside of the gym, she enjoys biking, walking, Acro yoga, bouldering, and hiking.